What I Offer
Services Built Around
Your Needs
Whether you need targeted pain relief, full-body restoration, or professional care at your location — there's a session for that.
Neuromuscular Massage
Neuromuscular massage is a specialized form of deep tissue work that targets the root cause of muscle pain and tension. By applying precise pressure to specific muscles, tendons, and nerves, this technique relieves chronic pain, breaks up trigger points, and restores proper muscle function.
- ◆Targeted deep pressure on problem areas and trigger points
- ◆Addresses chronic pain, muscle tightness, and nerve compression
- ◆Improves range of motion and muscle function
- ◆Effective for neck, back, shoulder, and hip tension
Ideal For
Clients dealing with chronic muscle pain, tension headaches, back or neck issues, repetitive strain, or anyone who needs more than a surface-level massage.
Relaxation Massage
A smooth, flowing full-body massage focused entirely on calming the nervous system and releasing the tension that builds up from daily life. This session is designed to give your body and mind a genuine break — leaving you feeling restored and at ease.
- ◆Gentle to moderate pressure, full-body coverage
- ◆Long flowing strokes to promote circulation and relaxation
- ◆Focused on nervous system regulation and stress release
- ◆Calm, unhurried session format for complete mental decompression
Ideal For
Anyone experiencing high stress, fatigue, or anxiety. Also perfect for clients who want a regular wellness routine or a quality experience to decompress and reset.
Sports Massage
Designed for active individuals, sports massage combines targeted techniques to prepare the body for activity, accelerate recovery after training, and reduce the risk of injury. Whether you're a competitive athlete or simply stay active, this session keeps your body performing at its best.
- ◆Pre-event preparation to loosen and activate key muscle groups
- ◆Post-event recovery to reduce soreness and flush out lactic acid
- ◆Stretching and range of motion work for flexibility and mobility
- ◆Targeted work on overused or sport-specific muscle groups
Ideal For
Runners, gym-goers, cyclists, weekend warriors, and competitive athletes. Ideal before or after events, or as part of a regular training recovery routine.
Transparent Pricing
View our straightforward pricing structure
FAQs
Common Questions
How do I know which service to book?
If you're unsure, just reach out and I'll help you choose. In general: for stress and tension relief, book Relaxation. For chronic pain, muscle tightness, or injury recovery, book Neuromuscular. If you're an athlete or train regularly, Sports Massage is the right fit. Not sure? Text me and we'll figure it out.
What should I wear / bring?
Nothing special required. You'll undress to your comfort level and be draped professionally throughout the session. For outcall, just have a quiet, clear space available. I bring everything else.
How often should I get a massage?
For general wellness and stress management, every 2–4 weeks is common. For active recovery or addressing chronic pain, weekly or bi-weekly sessions are often more effective. We can discuss a plan that fits your goals and schedule.
Do you work with medical conditions or injuries?
Many conditions are safe to work with, though some require physician clearance. Please mention any health conditions, injuries, or medications when booking and I'll let you know if there are any considerations.